January 22nd, 2025

Those challenging teenage years are some of the most self-conscious ones of your life, and concern for your appearance definitely plays a large part. Invisalign is becoming a very popular choice for adolescent patients today, but is it the best choice?
The results from teenage Invisalign users indicate that Invisalign is both effective for teeth straightening and for satisfying that urge to avoid the dreaded “metal mouth.” Drs. Lawrence Hier and Michelle Palmer can help you determine if Invisalign is right for you, but this article will explain why so many people are calling Invisalign the best choice for teens today.
Metal-Free Braces
Invisalign is a clear plastic device that fits directly over the teeth. There are no metal parts to mar the look of your smile, and your Invisalign aligners can straighten while allowing your pearly whites to shine through. Any teen will be the first to tell you that appearance is a top concern, so this is an excellent choice. People don’t even need to know you’re straightening your teeth with Invisalign.
Eat, Brush, and Floss Easily
Another particularly attractive aspect of Invisalign for most teenagers is the freedom it allows. While traditional metal braces can make eating, brushing, and flossing difficult, this is not the case with Invisalign. The aligners are easily removable for these activities, which gives teens the freedom they desire to live life as usual.
More Free Time
Invisalign Teen aligners need to be checked and adjusted at Hier & Palmer Orthodontics less frequently than traditional braces. This allows for fewer appointments, something that is really important to teens. Having your teeth straightened is no reason to forgo activities or make room in your schedule for constant office visits when you choose Invisalign.
Learn more about Invisalign Teen at our Boynton Beach, FL office!
January 15th, 2025

If you participate in sports or other physical activities, it’s wise to consider getting a mouthguard. Also known as mouth protectors, mouthguards are a device worn over the teeth to lessen the impact of a blow to the face.
This reduces the chance that you might lose teeth or sustain other serious oral injuries. We recommend that all patients involved in a contact sport such as wrestling, football, or hockey wear a mouthguard because of the high risk of such injuries.
However, anyone involved in a physically demanding sport or activity should wear a mouthguard as well.
Can you imagine what it would be like to lose a few of your front teeth? The way you talk, eat, and smile would all change. Potential injuries when you don’t wear a mouthguard include chipped and broken teeth, fractured jaws, root damage, damage to crowns and bridgework, concussions, and/or injury to the lips, cheeks, or gums.
Types of Mouthguards
There are three different types of mouthguards — typically made of a soft plastic material or laminate. You can decide which works best for you in terms of budget, fit, and comfort.
- Stock mouthguards are prefabricated to a standard size. They offer adequate protection, but you need to make sure you find one that fits properly and comfortably. Stock mouthguards are readily available at department stores, sporting goods stores, and online.
- Boil-and-bite mouthguards are placed in boiling water to soften them, then into the mouth so they can conform to the shape of the teeth. Boil-and-bite mouthguards are more expensive, but offer a more customized fit than stock ones. You can find these in department stores, pharmacies, sporting goods stores, and online.
- Custom-made mouthguards are created just for you by Drs. Lawrence Hier and Michelle Palmer. These offer the best fit and comfort of all the options, but they are also the most expensive. Ask a member of our Boynton Beach, FL team for more information.
The American Dental Association says a good mouthguard should be easy to clean, fit properly, be comfortable, and resist tearing or damage. It shouldn’t restrict speech or breathing.
Still not sure if you need a mouthguard or which kind is right for you? Ask Drs. Lawrence Hier and Michelle Palmer or one of our staff members for more information.
January 8th, 2025

If you’ve visited Hier & Palmer Orthodontics, then there’s a good chance you’re looking to perfect your smile by straightening your teeth with braces. At some point during your treatment, you may need to use elastics, otherwise known as rubber bands, for a certain period. These are used to apply additional pressure that will move your teeth in the right direction.
Placement of the elastics is specific to each patient’s teeth. These small rubber bands stretch over the tiny loops on both the top and bottom brackets. At first, Drs. Lawrence Hier and Michelle Palmer may recommend you wear the elastics both day and night for an extended time.
You may be told to switch only to nighttime wear once the teeth are set in the correct position. By consistently wearing the elastics, you can shorten the overall time your braces will have to be on.
The elastics are made from medical-grade latex. If you have an allergy to latex, make sure to let Drs. Lawrence Hier and Michelle Palmer know, so you can be given an alternate material. We will show you how to take elastics on and off when they’re given to you at your appointment.
You should remove them when you eat so they don’t become overstretched or break. It’s important not to overstretch the bands, and always to replace them if they break. Eventually it will become a familiar habit to carry the bands around with you for times when this might happen.
The Do’s and the Don’ts
- DO … always wash your hands before removing or replacing the rubber bands.
- DO … call us if you run out of elastics.
- DO … get in the habit of carrying around extra rubber bands as replacements.
- DON’T … double up on elastics because this can exert too much pressure on your teeth and could actually harm the roots.
- DON’T … overstretch the rubber bands or they will lose strength and become ineffective.
If you were recently given elastics as well as your braces, feel free to ask any questions during your appointment, or call our Boynton Beach, FL office any time. Using elastics correctly is one more step in your journey to a perfect smile!
January 1st, 2025

We’ve been celebrating the new year for a really, really long time. It goes way back, but it started formally in 1582, when Pope George XIII made January 1st the official holiday for ushering in the new year. The idea was to yell, cheer, and blow horns to scare away all the evil spirits of the previous year with the hope that the new one would be filled with happiness and opportunity.
While scaring away evil spirits isn’t what’s on our mind these days, we still ring in the New Year by cheering and hollering with friends and family. It’s a time to set new goals, refocus on old ones, and look forward to all the surprises the coming year will bring.
Whether you’re saying hello to the New Year snuggled up at home on your couch in the Boynton Beach, FL area or by gathering your friends for a social celebration, here are some tips to help ensure you welcome this new chapter with a smile.
Tips for a great New Year’s Eve celebration from Hier & Palmer Orthodontics
- Stay safe. This one’s vital, because nothing puts a damper on your party like an emergency trip to the hospital. Stay responsible and try to plan ahead, whether that means taking a taxi, staying with a friend, or recruiting a designated driver. Do what you have to do to keep yourself and everyone around you safe.
- Spend time with the people you love most. The way we see it, the whole point of the holiday season is to cherish your family and friends. Regardless of what you’re doing, make sure there’s something for everyone. It’s essential to do something the whole group will enjoy!
- Smile! Whether you get all dressed to go out or have a quiet gathering with family and friends, make sure you accessorize with a smile. There’s always something to smile about!
We can all agree that change can be scary sometimes, but ringing in the New Year is an observance we all welcome with open arms. We hope you’ll enjoy this transitional holiday in a fun, healthy, and safe way. You have endless possibilities ahead of you!
From Drs. Lawrence Hier and Michelle Palmer, have a fantastic New Year!